Private Consultations

Let me do the work for you! If you’re ready for a clear, easy-to-follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here’s everything you need to know about setting up a private consultation with me.

A Sleep Star is Born

This package is ideal for new or expecting parents. Establishing healthy sleep habits from an early age will help ensure your little one develops into a healthy independent sleeper. This consultation can take place in the comfort of your home, or if you prefer, via Skype or telephone.

This package includes:

  1. A private, 60 minute consultation where we’ll discuss what to expect the first two weeks with a newborn, how to help them separate day from night, common sleep issues and how to avoid them, setting up a good sleeping environment as well as how to promote sleep for your newborn and when.
  2. A detailed, fully customized sleep plan that I will prepare for you after the conclusion of our meeting. If your baby has not arrived yet I will provide you with all the tools to start off right. If your baby has been born I will customize this to work for your family.
  3. Two follow-up telephone calls during the first week following the consultation or during the first week after your baby is born. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
  4. One week of unlimited e-mail support. After your two follow-up telephone calls have been used, you still have an additional week of unlimited e-mail support. I’ll give you my private e-mail address, so that you can send me any questions that come up, and I’ll respond to your e-mails within one business day.

In Home: $290
Skype/Phone: $230

Twinkle Twinkle Little Sleep Star

This package is perfect for anyone with a baby or toddler. This consultation can take place in the comfort of your home, or if you prefer, via Skype or telephone.

This package includes:

  1.  A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
  2. A private, 90 minute consultation where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, nap time, night wakings, or any other specific issues you might be dealing with.
  3. A detailed, fully customized sleep plan that I will prepare for you after the conclusion of our meeting.
  4. Four follow-up telephone calls during the first week following the consultation. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
  5. One month of unlimited e-mail support. After your four follow-up telephone calls have been used, you still have an additional month of unlimited e-mail support. I’ll give you my private e-mail address, so that you can send me any questions that come up, and I’ll respond to your e-mails within one business day.

In Home: $450
Skype/Phone: $390

Keep Shining (for past clients)

This package is especially for parents who have met with me in the past, but are looking for a “refresher.”

This package includes:

  1. A private, 60 minute consultation that we’ll use to discuss any particular challenges you might be having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.
  2. One follow-up email session. At the end of our consultation, I’ll give you my private email address so that you’ll be able to send me an email with additional questions that might come up. I’ll respond to your questions within two business days.

In Home/Skype/Phone: $150

My availability varies, but I can often accommodate a new client within about a week, and sometimes even sooner.

If you’re not sure if a consultation is right for you, or if you have any questions at all about what’s included or how it works, I’d like to invite you to take advantage of a FREE 15-minute telephone consultation by calling me at 778-881-4345 or texting/emailing me to schedule a time to talk, kathryn@sleepstars.ca. This will give us the chance to chat a little bit about your child’s unique situation, and decide together if a full consultation is the right solution for your family.

I look forward to hearing from you soon and helping you solve your child’s sleep problems!