age: 11 months
night time sleep:
11 hours
naps: 2 1/2 hours daily
time spent on program: 2 months
home:Pitt Meadows, BC

Meet handsome little Cole! Cole’s mom came to me when he was 8 1/2 months old. He was struggling to fall asleep on his own without nursing, his soother or being held and was still waking multiple times a night. Cole was also a notoriously short napper.

Sarah shared her experience on facebook. Check out her wall post below.

“He did it! After just a week of sleep training with the amazing Kathryn from Sleep Stars Consulting, Cole went from waking every 2 hours to sleeping straight through from 7pm to 6:30am last night! Yahooo!”

 Dear Kathryn,

After transitioning my son to his crib from the family bed, he would wake up every 2-3 hours and needed a soother or to be nursed back to asleep. On only night 5 of the sleep program, he slept through the night completely and continues to sleep 11 hours every night and is able to fall asleep on his own.

— Sarah & Jody


age: 16 months
night time sleep:
12 hours
naps: 2-3 hour daily
time spent on program: 1.5 month
home: Pitt Meadows, BC

Meet adorable Alexander! Alexander’s parents came to me when he was 16 months old. He was struggling with falling asleep without having his mom nurse and/or rock him to sleep for both naps and bedtime. Most nights he also wound up sleeping with his mom and dad and had multiple wake ups throughout the night. Now after following the Sleep Plan that I created for him, he is falling asleep on his own, sleeping in his own bed all night and having 12 hours of uninterrupted sleep each night. Mom and Dad now have evenings to themselves again and everyone in the house is getting the sleep that they need. Congratulations Alexander!

 Dear Kathryn,

I was very nervous at first, my 16-month-old-son had never slept well, but thanks to Kathryn and the Sleep Stars program he now sleeps through the night! I would have never thought it was possible, I was very worried about how long he would cry for but he barely cried at all. I couldn’t believe how fast it happened! Kathryn was there to help me with any questions I had along the way. I would highly recommend this to anyone with a child who doesn’t sleep, for their health and your own sanity!

— Kristine & Jeff


age: 4 months
night time sleep:
12 hours
naps: 3+ hour daily
time spent on program: 1 month
home: Port Coquitlam, BC

Meet cute little Decker! He was having a hard time falling asleep on his own without a soother or feeding to sleep and was getting poor mom up multiple times a night to feed which sometimes meant he was up for two hours! He was also ready to make the move to his own room so mom and dad could get some sleep too. After only four nights on the program he was sleeping for 12 hours a night on his own and waking up with a big smile on his face for mom. Congratulations Decker!


Dear Kathryn,

Decker was four months old when we decided to work with Sleep Stars on getting better sleep. What had previously worked at night was no longer effective so we knew it was time but didn’t know where to start. Thanks to Kathryn and the Sleep Stars program he slept 12 hours on night four! I was shocked at how easily he learned to sleep on his own without a soother, in his own room and without nighttime feedings. Kathryn was there every step of the way! She provided us with peace of mind and the confidence that we were on the right track. I would highly recommend using this program to help get your family sleeping well! The payoff is going into Decker’s room in the morning and seeing his huge smile looking back at me after a good nights sleep.

— Tenisha & Mike