age: 16 months
night time sleep:
12 hours
naps: 2-3 hour daily
time spent on program: 1.5 month
home: Pitt Meadows, BC

Meet adorable Alexander! Alexander’s parents came to me when he was 16 months old. He was struggling with falling asleep without having his mom nurse and/or rock him to sleep for both naps and bedtime. Most nights he also wound up sleeping with his mom and dad and had multiple wake ups throughout the night. Now after following the Sleep Plan that I created for him, he is falling asleep on his own, sleeping in his own bed all night and having 12 hours of uninterrupted sleep each night. Mom and Dad now have evenings to themselves again and everyone in the house is getting the sleep that they need. Congratulations Alexander!

 Dear Kathryn,

I was very nervous at first, my 16-month-old-son had never slept well, but thanks to Kathryn and the Sleep Stars program he now sleeps through the night! I would have never thought it was possible, I was very worried about how long he would cry for but he barely cried at all. I couldn’t believe how fast it happened! Kathryn was there to help me with any questions I had along the way. I would highly recommend this to anyone with a child who doesn’t sleep, for their health and your own sanity!

— Kristine & Jeff

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